Lucid dream info and lucid dreaming resources are Here. Children spend more time dreaming.
You can see me pictured above on the right not the one on the left: I am a little older now, but I am not counting. I am happily married to my bestfriend and soulmate, Gina VanDeKeere, who is not only the woman of my dreams but also the loving mother of our two wonderful daughters. I have been interested in this fascinating thing we call "consciousness" for as long as I can remember.
While reading around on the subject, I stumbled upon an even more interesting aspect of our awareness, our ability to lucid dream. I began reading everything I could find about the subject, from Carlos Castaneda, LaBerge, Garfield, Gackenbach, Monroe, Tart , John Lilly , Robert Bruce, William Buhlman and others writing about dreams, out of body experiences, shamanism, hypnosis, neuro-technology and other consciousness, mind, brain and awareness-related stuff.
After absorbing and exploring on my own, I have also added to the body of knowledge on the subject by authoring, The Ultimate Lucid Dreaming Manual: This comprehensive how-to guide contains a lot of practical insight and tips that I wish I had known about when I started learning how to lucid dream.
You can check out the 6 Steps which is an except to start your training and there is enough reading on this site to have you lucid dreaming within a month. Reading is important because it saturates the mind with thoughts of lucid dreaming and other awareness-expanding concepts. It can dramatically speed up the lucid dreaming progress if you become immersed in the subject mentally by reading and physically by practicing. I highly recommend reading as much as possible on the subject.
It can only help! Check out the Recommended Reading Page for a large list of suggested books on the subject.
You can check out my quick reviews and start reading the "must reads" first. You can also explore the Free Online Resources Page for an abundant supply of lucid dreaming, out of body experience and astral projection literature including free online books, articles and programs. Along the way, I have tried countless methods and techniques for inducing lucid dreams. I was always keeping whatever helped and keeping a watchful eye for anything useful.
I developed and coined the phrase Wake-Back to Bed Method in the 's. The WBTB method is an amazing technique that can turbo boost your results. It is the best way to have a lucid dream, whether you are a beginner or an advanced lucid dreamer. Over the years, it has helped thousands of people have lucid dreams and it is still one of the most effective strategies for maximizing your lucid dreaming progress. Eventually, I stumbled upon brainwave entrainment. It is a scientific principle that can be utilized to synchronize or tune your brainwaves to specific mindstates that are conducive to lucid dreaming, out of body travel and other trance-like states.
I have found that the assistance of entrainment eases the process of trance induction like mental training wheels. I even induced my first out of body experience from a waking state while listening to a sample brainwave entrainment file that I created.
Pretty amazing stuff, to be meditating in your bed one moment, and then real -ize that you have consciously crossed the threshold and are beginning to hover out of your body and into the room. I have had countless lucid dreams, many OBEs, but few occur directly from a waking state.
The Ultimate Lucid Dreaming Manual: From Basics to Beyond - Kindle edition by Marc Vandekeere. Download it once and read it on your Kindle device, PC. The Ultimate Lucid Dreamer's Manual: From Basics to Beyond. By Marc VanDeKeere. "There is light in every darkness for those who open their eyes at night.".
They are usually induced after losing consciousess and then becoming aware later. Being fully conscious and experiencing the transition from physical to non-physical reality continues to be be one of the most profound peak experiences in my life.
Share your thoughts with other customers. As you develop the ability to prolong your lucid dreams, you will be able to carry out more elaborate missions. Find out which methods are the most effective. The idea is to look for strange or nonsensical things that could only occur if you were dreaming, but sometimes it is hard to tell. There is a some of the "you must believe for it to work" stuff, but there is also a TON of practical suggestions. Something simple is usually best as long as it captures the essence of the dream.
I sincerely hope that you can use the resources at this site to experience it for yourself. You may never look at reality the same way again. Since I have had great results from using brainwave entrainment files, I have been using them off and on for years. Making and testing them has become one of my pastimes. All required fields must be filled out for us to be able to process your form. We help people distribute information and art spanning a wide range of subject matter while providing a safe, friendly, respectful, and serious site for all content creators.
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Thank you for notifying us. The page you are attempting to access contains content that is not intended for underage readers. The Ultimate Lucid Dreaming Manual: This item has not been rated yet. This comprehensive lucid dreaming book was written by lucid dreaming expert, Marc VanDeKeere. You can learn how to become aware that you are dreaming within your dream. Experience anything your heart desires, literally. Anyone can learn and with this practical guide, you can absorb the wisdom of a seasoned lucid dreamer and Mensa member.
Learn which methods are most effective. Master the basics and follow step-by-step instructions for more advanced techniques like maintaining lucidity, wake-induced lucid dreams, out of body experiences and more. This book is a fascinating journey into the mind of a self-taught lucid dreamer and consciousness researcher who covers much more than lucid dreaming in this classic.
Expand your awareness with thought-provoking concepts from Carlos Castaneda to quantum physics. From Aboriginal Dreamtime to Non-local Spacetime, this guide will not only teach you how to control your dreams, but it may also change the way you view "reality" in a good